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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Salad dressing, home recipe, cooked |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.473 g | |||
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Arginine
|
0.51 g | |||
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Ash
|
2.4 g | |||
|
Aspartic acid
|
0.915 g | |||
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Calcium, Ca
|
84 mg | |||
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Carbohydrate, by difference
|
14.9 g | |||
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Carotene, beta
|
3 mcg | |||
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Cholesterol
|
57 mg | |||
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Copper, Cu
|
0.01 mg | |||
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Cryptoxanthin, beta
|
1 mcg | |||
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Cystine
|
0.162 g | |||
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Energy
|
157 kcal | |||
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Energy
|
656 kj | |||
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Fatty acids, total monounsaturated
|
3.8 g | |||
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Fatty acids, total polyunsaturated
|
2.1 g | |||
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Fatty acids, total saturated
|
2.9 g | |||
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Folate, DFE
|
22 mcg_DFE | |||
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Folate, food
|
11 mcg | |||
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Folate, total
|
17 mcg | |||
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Folic acid
|
7 mcg | |||
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Glutamic acid
|
1.865 g | |||
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Glycine
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0.281 g | |||
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Histidine
|
0.275 g | |||
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Iron, Fe
|
0.5 mg | |||
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Isoleucine
|
0.654 g | |||
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Leucine
|
0.999 g | |||
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Lutein + zeaxanthin
|
50 mcg | |||
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Lysine
|
0.793 g | |||
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Magnesium, Mg
|
8 mg | |||
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Methionine
|
0.301 g | |||
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Niacin
|
0.25 mg | |||
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Phenylalanine
|
0.552 g | |||
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Phosphorus, P
|
87 mg | |||
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Phytosterols
|
24 mg | |||
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Potassium, K
|
121 mg | |||
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Proline
|
0.777 g | |||
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Protein
|
4.2 g | |||
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Retinol
|
49 mcg | |||
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Riboflavin
|
0.15 mg | |||
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Selenium, Se
|
1.6 mcg | |||
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Serine
|
0.678 g | |||
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Sodium, Na
|
734 mg | |||
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Sugars, total
|
9.07 g | |||
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Thiamin
|
0.06 mg | |||
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Threonine
|
0.5 g | |||
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Total lipid (fat)
|
9.5 g | |||
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Tryptophan
|
0.16 g | |||
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Tyrosine
|
0.485 g | |||
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Valine
|
0.736 g | |||
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Vitamin A, IU
|
171 IU | |||
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Vitamin A, RAE
|
50 mcg_RAE | |||
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Vitamin B-12
|
0.35 mcg | |||
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Vitamin B-6
|
0.03 mg | |||
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Vitamin C, total ascorbic acid
|
0.6 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.8 mg | |||
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Vitamin K (phylloquinone)
|
13.8 mcg | |||
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Water
|
69.2 g | |||
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Zinc, Zn
|
0.35 mg | |||