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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Salad dressing, buttermilk, lite |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
2.97 g | |||
|
Beta-sitosterol
|
49 mg | |||
|
Calcium, Ca
|
125 mg | |||
|
Campesterol
|
30 mg | |||
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Carbohydrate, by difference
|
16.2 g | |||
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Carotene, alpha
|
2 mcg | |||
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Carotene, beta
|
4 mcg | |||
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Cholesterol
|
21 mg | |||
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Copper, Cu
|
0.162 mg | |||
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Cryptoxanthin, beta
|
2 mcg | |||
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Energy
|
225 kcal | |||
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Energy
|
940 kj | |||
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Fatty acids, total monounsaturated
|
5.422 g | |||
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Fatty acids, total polyunsaturated
|
4.334 g | |||
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Fatty acids, total saturated
|
1.328 g | |||
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Fiber, total dietary
|
0.9 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Fructose
|
0.57 g | |||
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Glucose (dextrose)
|
0.69 g | |||
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Iron, Fe
|
0.87 mg | |||
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Lactose
|
0.72 g | |||
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Lutein + zeaxanthin
|
49 mcg | |||
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Magnesium, Mg
|
6 mg | |||
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Manganese, Mn
|
0.053 mg | |||
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Niacin
|
0.007 mg | |||
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Pantothenic acid
|
0.861 mg | |||
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Phosphorus, P
|
193 mg | |||
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Potassium, K
|
132 mg | |||
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Protein
|
1.03 g | |||
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Retinol
|
17 mcg | |||
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Riboflavin
|
0.027 mg | |||
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Selenium, Se
|
2.9 mcg | |||
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Sodium, Na
|
932 mg | |||
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Starch
|
6.13 g | |||
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Stigmasterol
|
6 mg | |||
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Sucrose
|
1.3 g | |||
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Sugars, total
|
3.28 g | |||
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Thiamin
|
0.022 mg | |||
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Total lipid (fat)
|
17.3 g | |||
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Vitamin A, IU
|
67 IU | |||
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Vitamin A, RAE
|
18 mcg_RAE | |||
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Vitamin B-6
|
0.029 mg | |||
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Vitamin C, total ascorbic acid
|
0.7 mg | |||
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Vitamin D
|
4.853 IU | |||
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Vitamin E (alpha-tocopherol)
|
1.6 mg | |||
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Vitamin K (phylloquinone)
|
34.8 mcg | |||
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Water
|
62.5 g | |||
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Zinc, Zn
|
0.62 mg | |||