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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Rhubarb, frozen, uncooked |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.72 g | |||
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Calcium, Ca
|
194 mg | |||
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Carbohydrate, by difference
|
5.1 g | |||
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Carotene, beta
|
64 mcg | |||
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Copper, Cu
|
0.023 mg | |||
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Energy
|
88 kj | |||
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Energy
|
21 kcal | |||
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Fatty acids, total monounsaturated
|
0.021 g | |||
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Fatty acids, total polyunsaturated
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0.054 g | |||
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Fatty acids, total saturated
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0.029 g | |||
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Fiber, total dietary
|
1.8 g | |||
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Folate, DFE
|
8 mcg_DFE | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
8 mcg | |||
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Iron, Fe
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0.29 mg | |||
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Lutein + zeaxanthin
|
170 mcg | |||
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Magnesium, Mg
|
18 mg | |||
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Manganese, Mn
|
0.097 mg | |||
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Niacin
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0.203 mg | |||
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Pantothenic acid
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0.065 mg | |||
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Phosphorus, P
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12 mg | |||
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Potassium, K
|
108 mg | |||
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Protein
|
0.55 g | |||
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Riboflavin
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0.029 mg | |||
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Selenium, Se
|
1.1 mcg | |||
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Sodium, Na
|
2 mg | |||
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Sugars, total
|
1.1 g | |||
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Thiamin
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0.031 mg | |||
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Total lipid (fat)
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0.11 g | |||
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Vitamin A, IU
|
107 IU | |||
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Vitamin A, RAE
|
5 mcg_RAE | |||
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Vitamin B-6
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0.025 mg | |||
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Vitamin C, total ascorbic acid
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4.8 mg | |||
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Vitamin E (alpha-tocopherol)
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0.27 mg | |||
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Vitamin K (phylloquinone)
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29.3 mcg | |||
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Water
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93.51 g | |||
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Zinc, Zn
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0.1 mg | |||