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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Rhubarb, frozen, cooked, with sugar |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.56 g | |||
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Calcium, Ca
|
145 mg | |||
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Carbohydrate, by difference
|
31.2 g | |||
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Carotene, beta
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44 mcg | |||
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Copper, Cu
|
0.027 mg | |||
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Energy
|
485 kj | |||
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Energy
|
116 kcal | |||
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Fatty acids, total monounsaturated
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0.01 g | |||
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Fatty acids, total polyunsaturated
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0.025 g | |||
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Fatty acids, total saturated
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0.014 g | |||
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Fiber, total dietary
|
2 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Iron, Fe
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0.21 mg | |||
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Lutein + zeaxanthin
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123 mcg | |||
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Magnesium, Mg
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12 mg | |||
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Manganese, Mn
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0.073 mg | |||
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Niacin
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0.2 mg | |||
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Pantothenic acid
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0.05 mg | |||
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Phosphorus, P
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8 mg | |||
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Potassium, K
|
96 mg | |||
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Protein
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0.39 g | |||
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Riboflavin
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0.023 mg | |||
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Selenium, Se
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0.9 mcg | |||
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Sodium, Na
|
1 mg | |||
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Sugars, total
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28.7 g | |||
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Thiamin
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0.018 mg | |||
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Total lipid (fat)
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0.05 g | |||
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Vitamin A, IU
|
73 IU | |||
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Vitamin A, RAE
|
4 mcg_RAE | |||
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Vitamin B-6
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0.02 mg | |||
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Vitamin C, total ascorbic acid
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3.3 mg | |||
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Vitamin E (alpha-tocopherol)
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0.27 mg | |||
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Vitamin K (phylloquinone)
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29.6 mcg | |||
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Water
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67.79 g | |||
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Zinc, Zn
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0.08 mg | |||