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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Radish seeds, sprouted, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.53 g | |||
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Calcium, Ca
|
51 mg | |||
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Carbohydrate, by difference
|
3.6 g | |||
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Copper, Cu
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0.12 mg | |||
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Energy
|
43 kcal | |||
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Energy
|
180 kj | |||
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Fatty acids, total monounsaturated
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0.419 g | |||
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Fatty acids, total polyunsaturated
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1.141 g | |||
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Fatty acids, total saturated
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0.767 g | |||
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Folate, DFE
|
95 mcg_DFE | |||
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Folate, food
|
95 mcg | |||
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Folate, total
|
95 mcg | |||
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Iron, Fe
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0.86 mg | |||
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Magnesium, Mg
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44 mg | |||
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Manganese, Mn
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0.26 mg | |||
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Niacin
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2.853 mg | |||
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Pantothenic acid
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0.733 mg | |||
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Phosphorus, P
|
113 mg | |||
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Potassium, K
|
86 mg | |||
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Protein
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3.81 g | |||
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Riboflavin
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0.103 mg | |||
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Selenium, Se
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0.6 mcg | |||
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Sodium, Na
|
6 mg | |||
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Thiamin
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0.102 mg | |||
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Total lipid (fat)
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2.53 g | |||
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Vitamin A, IU
|
391 IU | |||
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Vitamin A, RAE
|
20 mcg_RAE | |||
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Vitamin B-6
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0.285 mg | |||
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Vitamin C, total ascorbic acid
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28.9 mg | |||
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Water
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90.07 g | |||
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Zinc, Zn
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0.56 mg | |||