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| Nutrition facts for 100g of Peaches, canned, heavy syrup, drained |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.25 g | |||
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Calcium, Ca
|
3 mg | |||
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Carbohydrate, by difference
|
19.79 g | |||
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Carotene, beta
|
399 mcg | |||
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Copper, Cu
|
0.063 mg | |||
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Cryptoxanthin, beta
|
118 mcg | |||
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Energy
|
77 kcal | |||
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Energy
|
323 kj | |||
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Fatty acids, total monounsaturated
|
0.015 g | |||
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Fatty acids, total polyunsaturated
|
0.021 g | |||
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Fatty acids, total saturated
|
0.004 g | |||
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Fiber, total dietary
|
2.2 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Iron, Fe
|
0.27 mg | |||
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Lutein + zeaxanthin
|
33 mcg | |||
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Magnesium, Mg
|
5 mg | |||
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Niacin
|
0.614 mg | |||
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Phosphorus, P
|
12 mg | |||
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Potassium, K
|
94 mg | |||
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Protein
|
0.54 g | |||
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Riboflavin
|
0.026 mg | |||
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Selenium, Se
|
0.3 mcg | |||
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Sodium, Na
|
6 mg | |||
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Sugars, total
|
17.63 g | |||
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Thiamin
|
0.012 mg | |||
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Total lipid (fat)
|
0.14 g | |||
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Vitamin A, IU
|
764 IU | |||
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Vitamin A, RAE
|
38 mcg_RAE | |||
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Vitamin B-6
|
0.019 mg | |||
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Vitamin C, total ascorbic acid
|
2.8 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.73 mg | |||
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Vitamin K (phylloquinone)
|
2.6 mcg | |||
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Water
|
79.28 g | |||
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Zinc, Zn
|
0.09 mg | |||