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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Passion-fruit, (granadilla), purple, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.8 g | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
23.38 g | |||
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Carotene, beta
|
743 mcg | |||
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Copper, Cu
|
0.086 mg | |||
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Cryptoxanthin, beta
|
41 mcg | |||
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Energy
|
97 kcal | |||
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Energy
|
406 kj | |||
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Fatty acids, total monounsaturated
|
0.086 g | |||
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Fatty acids, total polyunsaturated
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0.411 g | |||
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Fatty acids, total saturated
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0.059 g | |||
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Fiber, total dietary
|
10.4 g | |||
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Folate, DFE
|
14 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
14 mcg | |||
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Iron, Fe
|
1.6 mg | |||
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Magnesium, Mg
|
29 mg | |||
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Niacin
|
1.5 mg | |||
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Phosphorus, P
|
68 mg | |||
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Potassium, K
|
348 mg | |||
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Protein
|
2.2 g | |||
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Riboflavin
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0.13 mg | |||
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Selenium, Se
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0.6 mcg | |||
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Sodium, Na
|
28 mg | |||
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Sugars, total
|
11.2 g | |||
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Total lipid (fat)
|
0.7 g | |||
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Vitamin A, IU
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1272 IU | |||
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Vitamin A, RAE
|
64 mcg_RAE | |||
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Vitamin B-6
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0.1 mg | |||
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Vitamin C, total ascorbic acid
|
30 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.02 mg | |||
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Vitamin K (phylloquinone)
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0.7 mcg | |||
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Water
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72.93 g | |||
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Zinc, Zn
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0.1 mg | |||