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| Nutrition facts for 100g of Parsley, freeze-dried |
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Nutrient name: |
Nutrient value: | |||
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Ash
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19.12 g | |||
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Calcium, Ca
|
176 mg | |||
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Carbohydrate, by difference
|
42.38 g | |||
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Copper, Cu
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0.459 mg | |||
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Energy
|
271 kcal | |||
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Energy
|
1134 kj | |||
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Fiber, total dietary
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32.7 g | |||
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Folate, DFE
|
194 mcg_DFE | |||
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Folate, food
|
194 mcg | |||
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Folate, total
|
194 mcg | |||
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Iron, Fe
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53.9 mg | |||
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Lysine
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3.115 g | |||
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Magnesium, Mg
|
372 mg | |||
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Manganese, Mn
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1.338 mg | |||
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Methionine
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0.21 g | |||
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Niacin
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10.4 mg | |||
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Pantothenic acid
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2.516 mg | |||
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Phosphorus, P
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548 mg | |||
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Potassium, K
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6300 mg | |||
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Protein
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31.3 g | |||
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Riboflavin
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2.26 mg | |||
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Selenium, Se
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32.3 mcg | |||
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Sodium, Na
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391 mg | |||
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Thiamin
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1.04 mg | |||
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Total lipid (fat)
|
5.2 g | |||
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Tryptophan
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0.516 g | |||
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Vitamin A, IU
|
63240 IU | |||
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Vitamin B-6
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1.375 mg | |||
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Vitamin C, total ascorbic acid
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149 mg | |||
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Water
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2 g | |||
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Zinc, Zn
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6.11 mg | |||