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| Nutrition facts for 100g of Papaya nectar, canned |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
0.15 g | |||
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Calcium, Ca
|
10 mg | |||
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Carbohydrate, by difference
|
14.51 g | |||
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Carotene, beta
|
91 mcg | |||
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Copper, Cu
|
0.013 mg | |||
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Cryptoxanthin, beta
|
251 mcg | |||
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Energy
|
238 kj | |||
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Energy
|
57 kcal | |||
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Fatty acids, total monounsaturated
|
0.041 g | |||
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Fatty acids, total polyunsaturated
|
0.035 g | |||
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Fatty acids, total saturated
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0.047 g | |||
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Fiber, total dietary
|
0.6 g | |||
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Folate, DFE
|
2 mcg_DFE | |||
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Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
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Iron, Fe
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0.34 mg | |||
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Lutein + zeaxanthin
|
25 mcg | |||
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Magnesium, Mg
|
3 mg | |||
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Manganese, Mn
|
0.013 mg | |||
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Niacin
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0.15 mg | |||
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Pantothenic acid
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0.054 mg | |||
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Potassium, K
|
31 mg | |||
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Protein
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0.17 g | |||
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Riboflavin
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0.004 mg | |||
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Selenium, Se
|
0.3 mcg | |||
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Sodium, Na
|
5 mg | |||
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Sugars, total
|
13.91 g | |||
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Thiamin
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0.006 mg | |||
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Total lipid (fat)
|
0.15 g | |||
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Vitamin A, IU
|
361 IU | |||
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Vitamin A, RAE
|
18 mcg_RAE | |||
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Vitamin B-6
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0.009 mg | |||
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Vitamin C, total ascorbic acid
|
3 mg | |||
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Vitamin E (alpha-tocopherol)
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0.24 mg | |||
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Vitamin K (phylloquinone)
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0.8 mcg | |||
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Water
|
85.02 g | |||
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Zinc, Zn
|
0.15 mg | |||