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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Noodles, egg, spinach, dry, enriched |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.517 g | |||
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Arginine
|
0.623 g | |||
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Ash
|
1.79 g | |||
|
Aspartic acid
|
0.78 g | |||
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Calcium, Ca
|
56 mg | |||
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Carbohydrate, by difference
|
70.32 g | |||
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Cholesterol
|
95 mg | |||
|
Copper, Cu
|
0.257 mg | |||
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Cystine
|
0.386 g | |||
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Energy
|
1598 kj | |||
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Energy
|
382 kcal | |||
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Fatty acids, total monounsaturated
|
1.43 g | |||
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Fatty acids, total polyunsaturated
|
1.012 g | |||
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Fatty acids, total saturated
|
1.047 g | |||
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Fiber, total dietary
|
6.8 g | |||
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Folate, DFE
|
354 mcg_DFE | |||
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Folate, food
|
88 mcg | |||
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Folate, total
|
245 mcg | |||
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Folic acid
|
157 mcg | |||
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Glutamic acid
|
4.476 g | |||
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Glycine
|
0.479 g | |||
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Histidine
|
0.308 g | |||
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Iron, Fe
|
4.2 mg | |||
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Isoleucine
|
0.633 g | |||
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Leucine
|
1.055 g | |||
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Lysine
|
0.436 g | |||
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Magnesium, Mg
|
82 mg | |||
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Manganese, Mn
|
1.02 mg | |||
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Methionine
|
0.27 g | |||
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Niacin
|
6.575 mg | |||
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Pantothenic acid
|
0.899 mg | |||
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Phenylalanine
|
0.727 g | |||
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Phosphorus, P
|
193 mg | |||
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Potassium, K
|
355 mg | |||
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Proline
|
1.37 g | |||
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Protein
|
14.61 g | |||
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Riboflavin
|
0.477 mg | |||
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Serine
|
0.749 g | |||
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Sodium, Na
|
72 mg | |||
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Thiamin
|
1.091 mg | |||
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Threonine
|
0.457 g | |||
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Total lipid (fat)
|
4.55 g | |||
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Tryptophan
|
0.194 g | |||
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Tyrosine
|
0.431 g | |||
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Valine
|
0.706 g | |||
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Vitamin A, IU
|
315 IU | |||
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Vitamin B-12
|
0.4 mcg | |||
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Vitamin B-6
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0.412 mg | |||
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Water
|
8.72 g | |||
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Zinc, Zn
|
1.83 mg | |||