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| Nutrition facts for 100g of NESTLE, CHEF-MATE Chili with Beans, canned entree |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.12 g | |||
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Calcium, Ca
|
35 mg | |||
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Carbohydrate, by difference
|
11.48 g | |||
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Cholesterol
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22 mg | |||
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Copper, Cu
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0.13 mg | |||
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Energy
|
163 kcal | |||
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Energy
|
682 kj | |||
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Fatty acids, total monounsaturated
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4.248 g | |||
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Fatty acids, total polyunsaturated
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0.552 g | |||
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Fatty acids, total saturated
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4.32 g | |||
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Fiber, total dietary
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4.4 g | |||
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Iron, Fe
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1.91 mg | |||
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Magnesium, Mg
|
18 mg | |||
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Manganese, Mn
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0.161 mg | |||
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Niacin
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1.374 mg | |||
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Pantothenic acid
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0.261 mg | |||
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Phosphorus, P
|
66 mg | |||
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Potassium, K
|
202 mg | |||
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Protein
|
7.01 g | |||
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Riboflavin
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0.08 mg | |||
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Sodium, Na
|
463 mg | |||
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Sugars, total
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0.09 g | |||
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Thiamin
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0.042 mg | |||
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Total lipid (fat)
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9.89 g | |||
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Vitamin A, IU
|
1191 IU | |||
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Vitamin B-12
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0.57 mcg | |||
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Vitamin B-6
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0.09 mg | |||
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Vitamin C, total ascorbic acid
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0.3 mg | |||
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Water
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69.5 g | |||
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Zinc, Zn
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1.53 mg | |||