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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of NABISCO, NABISCO SNACKWELL'S Zesty Cheese Crackers |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
3.4 g | |||
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Calcium, Ca
|
43 mg | |||
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Carbohydrate, by difference
|
77 g | |||
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Cholesterol
|
4 mg | |||
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Copper, Cu
|
0.033 mg | |||
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Energy
|
1803 kj | |||
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Energy
|
431 kcal | |||
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Fatty acids, total monounsaturated
|
2.689 g | |||
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Fatty acids, total polyunsaturated
|
1.446 g | |||
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Fatty acids, total saturated
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2.239 g | |||
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Fiber, total dietary
|
2 g | |||
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Folate, total
|
57 mcg | |||
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Iron, Fe
|
3.18 mg | |||
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Magnesium, Mg
|
33 mg | |||
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Niacin
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3.706 mg | |||
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Pantothenic acid
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0.12 mg | |||
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Phosphorus, P
|
200 mg | |||
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Potassium, K
|
157 mg | |||
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Protein
|
7.45 g | |||
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Riboflavin
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0.336 mg | |||
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Sodium, Na
|
1050 mg | |||
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Sugars, total
|
7.02 g | |||
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Thiamin
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0.241 mg | |||
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Total lipid (fat)
|
10 g | |||
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Vitamin A, IU
|
159 IU | |||
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Vitamin B-12
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0.06 mcg | |||
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Vitamin B-6
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0.091 mg | |||
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Vitamin C, total ascorbic acid
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0.6 mg | |||
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Water
|
1.99 g | |||
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Zinc, Zn
|
1.5 mg | |||