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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of NABISCO, NABISCO SNACKWELL'S French Onion Snack Crackers |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.19 g | |||
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Calcium, Ca
|
39 mg | |||
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Carbohydrate, by difference
|
77 g | |||
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Cholesterol
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2 mg | |||
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Copper, Cu
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0.035 mg | |||
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Energy
|
428 kcal | |||
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Energy
|
1791 kj | |||
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Fatty acids, total monounsaturated
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2.444 g | |||
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Fatty acids, total polyunsaturated
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1.411 g | |||
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Fatty acids, total saturated
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1.802 g | |||
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Fiber, total dietary
|
2 g | |||
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Folate, total
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57 mcg | |||
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Iron, Fe
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3.13 mg | |||
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Magnesium, Mg
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32 mg | |||
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Niacin
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3.636 mg | |||
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Phosphorus, P
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228 mg | |||
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Potassium, K
|
147 mg | |||
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Protein
|
7.14 g | |||
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Riboflavin
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0.311 mg | |||
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Sodium, Na
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915 mg | |||
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Sugars, total
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7.61 g | |||
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Thiamin
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0.238 mg | |||
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Total lipid (fat)
|
10 g | |||
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Vitamin A, IU
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22 IU | |||
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Vitamin B-12
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0.06 mcg | |||
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Vitamin B-6
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0.087 mg | |||
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Vitamin C, total ascorbic acid
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0.8 mg | |||
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Water
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2 g | |||
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Zinc, Zn
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1.6 mg | |||