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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of NABISCO, NABISCO SNACKWELL'S Cracked Pepper Cracker |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.27 g | |||
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Calcium, Ca
|
170 mg | |||
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Carbohydrate, by difference
|
74.69 g | |||
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Copper, Cu
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0.17 mg | |||
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Energy
|
1837 kj | |||
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Energy
|
439 kcal | |||
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Fatty acids, total monounsaturated
|
4.576 g | |||
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Fatty acids, total polyunsaturated
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1.09 g | |||
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Fatty acids, total saturated
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1.959 g | |||
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Fiber, total dietary
|
2.8 g | |||
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Folate, total
|
82 mcg | |||
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Iron, Fe
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3.63 mg | |||
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Magnesium, Mg
|
27 mg | |||
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Niacin
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5.371 mg | |||
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Phosphorus, P
|
322 mg | |||
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Potassium, K
|
116 mg | |||
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Protein
|
9.26 g | |||
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Riboflavin
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0.388 mg | |||
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Sodium, Na
|
833 mg | |||
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Sugars, total
|
6.52 g | |||
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Thiamin
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0.312 mg | |||
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Total lipid (fat)
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11.07 g | |||
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Vitamin A, IU
|
2 IU | |||
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Vitamin B-6
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0.053 mg | |||
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Vitamin C, total ascorbic acid
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0.1 mg | |||
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Water
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1.7 g | |||
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Zinc, Zn
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0.82 mg | |||