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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of NABISCO, NABISCO RITZ Crackers |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
2.6 g | |||
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Calcium, Ca
|
147 mg | |||
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Carbohydrate, by difference
|
64.2 g | |||
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Energy
|
2057 kj | |||
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Energy
|
492 kcal | |||
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Fatty acids, total monounsaturated
|
17.95 g | |||
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Fatty acids, total polyunsaturated
|
1.77 g | |||
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Fatty acids, total saturated
|
3.92 g | |||
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Fiber, total dietary
|
1.9 g | |||
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Folate, total
|
60 mcg | |||
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Iron, Fe
|
4.05 mg | |||
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Magnesium, Mg
|
20 mg | |||
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Niacin
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3.81 mg | |||
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Phosphorus, P
|
300 mg | |||
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Potassium, K
|
93 mg | |||
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Protein
|
7.2 g | |||
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Riboflavin
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0.306 mg | |||
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Sodium, Na
|
776 mg | |||
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Sugars, total
|
8.04 g | |||
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Thiamin
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0.253 mg | |||
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Total lipid (fat)
|
22.9 g | |||
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Vitamin B-6
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0.036 mg | |||
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Water
|
3.1 g | |||
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Zinc, Zn
|
1.45 mg | |||