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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Ice creams, vanilla, light, no sugar added |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.2 g | |||
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Calcium, Ca
|
136 mg | |||
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Carbohydrate, by difference
|
21.42 g | |||
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Carotene, beta
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12 mcg | |||
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Cholesterol
|
27 mg | |||
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Copper, Cu
|
0.03 mg | |||
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Energy
|
155 kcal | |||
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Energy
|
649 kj | |||
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Fatty acids, total monounsaturated
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1.855 g | |||
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Fatty acids, total polyunsaturated
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0.74 g | |||
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Fatty acids, total saturated
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4.048 g | |||
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Fiber, total dietary
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0.7 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Iron, Fe
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0.19 mg | |||
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Magnesium, Mg
|
9 mg | |||
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Manganese, Mn
|
0.006 mg | |||
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Niacin
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0.074 mg | |||
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Pantothenic acid
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0.256 mg | |||
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Phosphorus, P
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75 mg | |||
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Potassium, K
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196 mg | |||
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Protein
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3.97 g | |||
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Retinol
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85 mcg | |||
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Riboflavin
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0.122 mg | |||
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Selenium, Se
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1.9 mcg | |||
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Sodium, Na
|
96 mg | |||
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Sugars, total
|
6.46 g | |||
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Thiamin
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0.029 mg | |||
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Total lipid (fat)
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7.45 g | |||
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Vitamin A, IU
|
302 IU | |||
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Vitamin A, RAE
|
86 mcg_RAE | |||
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Vitamin B-12
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0.52 mcg | |||
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Vitamin B-6
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0.029 mg | |||
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Vitamin C, total ascorbic acid
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0.9 mg | |||
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Vitamin E (alpha-tocopherol)
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0.29 mg | |||
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Vitamin K (phylloquinone)
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2.8 mcg | |||
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Water
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65.52 g | |||
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Zinc, Zn
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0.31 mg | |||