|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Ice creams, french vanilla, soft-serve |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.164 g | |||
|
Arginine
|
0.172 g | |||
|
Ash
|
0.9 g | |||
|
Aspartic acid
|
0.3 g | |||
|
Calcium, Ca
|
131 mg | |||
|
Carbohydrate, by difference
|
22.2 g | |||
|
Carotene, alpha
|
5 mcg | |||
|
Carotene, beta
|
30 mcg | |||
|
Cholesterol
|
91 mg | |||
|
Copper, Cu
|
0.03 mg | |||
|
Cryptoxanthin, beta
|
5 mcg | |||
|
Cystine
|
0.036 g | |||
|
Energy
|
930 kj | |||
|
Energy
|
222 kcal | |||
|
Fatty acids, total monounsaturated
|
3.49 g | |||
|
Fatty acids, total polyunsaturated
|
0.45 g | |||
|
Fatty acids, total saturated
|
7.48 g | |||
|
Fiber, total dietary
|
0.7 g | |||
|
Folate, DFE
|
9 mcg_DFE | |||
|
Folate, food
|
9 mcg | |||
|
Folate, total
|
9 mcg | |||
|
Glutamic acid
|
0.745 g | |||
|
Glycine
|
0.163 g | |||
|
Histidine
|
0.099 g | |||
|
Iron, Fe
|
0.21 mg | |||
|
Isoleucine
|
0.215 g | |||
|
Leucine
|
0.353 g | |||
|
Lutein + zeaxanthin
|
151 mcg | |||
|
Lysine
|
0.296 g | |||
|
Magnesium, Mg
|
12 mg | |||
|
Manganese, Mn
|
0.005 mg | |||
|
Methionine
|
0.091 g | |||
|
Niacin
|
0.095 mg | |||
|
Pantothenic acid
|
0.506 mg | |||
|
Phenylalanine
|
0.176 g | |||
|
Phosphorus, P
|
116 mg | |||
|
Potassium, K
|
177 mg | |||
|
Proline
|
0.374 g | |||
|
Protein
|
4.1 g | |||
|
Retinol
|
159 mcg | |||
|
Riboflavin
|
0.182 mg | |||
|
Selenium, Se
|
3 mcg | |||
|
Serine
|
0.216 g | |||
|
Sodium, Na
|
61 mg | |||
|
Sugars, total
|
21.16 g | |||
|
Thiamin
|
0.049 mg | |||
|
Threonine
|
0.169 g | |||
|
Total lipid (fat)
|
13 g | |||
|
Tryptophan
|
0.048 g | |||
|
Tyrosine
|
0.17 g | |||
|
Valine
|
0.241 g | |||
|
Vitamin A, IU
|
589 IU | |||
|
Vitamin A, RAE
|
162 mcg_RAE | |||
|
Vitamin B-12
|
0.5 mcg | |||
|
Vitamin B-6
|
0.048 mg | |||
|
Vitamin C, total ascorbic acid
|
0.8 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.61 mg | |||
|
Vitamin K (phylloquinone)
|
0.9 mcg | |||
|
Water
|
59.8 g | |||
|
Zinc, Zn
|
0.52 mg | |||