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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Ice creams, chocolate, rich |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1 g | |||
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Caffeine
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4 mg | |||
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Calcium, Ca
|
142 mg | |||
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Carbohydrate, by difference
|
20.75 g | |||
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Carotene, beta
|
31 mcg | |||
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Cholesterol
|
60 mg | |||
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Copper, Cu
|
0.175 mg | |||
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Energy
|
1066 kj | |||
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Energy
|
255 kcal | |||
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Fatty acids, total monounsaturated
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4.794 g | |||
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Fatty acids, total polyunsaturated
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0.658 g | |||
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Fatty acids, total saturated
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10.377 g | |||
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Fiber, total dietary
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0.9 g | |||
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Folate, DFE
|
5 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
5 mcg | |||
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Iron, Fe
|
1.02 mg | |||
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Lutein + zeaxanthin
|
2 mcg | |||
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Magnesium, Mg
|
32 mg | |||
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Manganese, Mn
|
0.173 mg | |||
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Niacin
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0.182 mg | |||
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Pantothenic acid
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0.336 mg | |||
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Phosphorus, P
|
115 mg | |||
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Potassium, K
|
238 mg | |||
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Protein
|
4.72 g | |||
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Retinol
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198 mcg | |||
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Riboflavin
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0.167 mg | |||
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Selenium, Se
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2.1 mcg | |||
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Sodium, Na
|
57 mg | |||
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Sugars, total
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19.81 g | |||
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Theobromine
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120 mg | |||
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Thiamin
|
0.03 mg | |||
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Total lipid (fat)
|
16.98 g | |||
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Vitamin A, IU
|
713 IU | |||
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Vitamin A, RAE
|
201 mcg_RAE | |||
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Vitamin B-12
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0.18 mcg | |||
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Vitamin B-6
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0.033 mg | |||
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Vitamin C, total ascorbic acid
|
0.5 mg | |||
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Vitamin E (alpha-tocopherol)
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0.46 mg | |||
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Vitamin K (phylloquinone)
|
1.5 mcg | |||
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Water
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56.55 g | |||
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Zinc, Zn
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0.64 mg | |||