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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Honey |
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|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.006 g | |||
|
Arginine
|
0.005 g | |||
|
Ash
|
0.2 g | |||
|
Aspartic acid
|
0.027 g | |||
|
Calcium, Ca
|
6 mg | |||
|
Carbohydrate, by difference
|
82.4 g | |||
|
Copper, Cu
|
0.036 mg | |||
|
Cystine
|
0.003 g | |||
|
Energy
|
1272 kj | |||
|
Energy
|
304 kcal | |||
|
Fiber, total dietary
|
0.2 g | |||
|
Folate, DFE
|
2 mcg_DFE | |||
|
Folate, food
|
2 mcg | |||
|
Folate, total
|
2 mcg | |||
|
Fructose
|
40.94 g | |||
|
Galactose
|
3.1 g | |||
|
Glucose (dextrose)
|
35.75 g | |||
|
Glutamic acid
|
0.018 g | |||
|
Glycine
|
0.007 g | |||
|
Histidine
|
0.001 g | |||
|
Iron, Fe
|
0.42 mg | |||
|
Isoleucine
|
0.008 g | |||
|
Leucine
|
0.01 g | |||
|
Lysine
|
0.008 g | |||
|
Magnesium, Mg
|
2 mg | |||
|
Maltose
|
1.44 g | |||
|
Manganese, Mn
|
0.08 mg | |||
|
Methionine
|
0.001 g | |||
|
Niacin
|
0.121 mg | |||
|
Pantothenic acid
|
0.068 mg | |||
|
Phenylalanine
|
0.011 g | |||
|
Phosphorus, P
|
4 mg | |||
|
Potassium, K
|
52 mg | |||
|
Proline
|
0.09 g | |||
|
Protein
|
0.3 g | |||
|
Riboflavin
|
0.038 mg | |||
|
Selenium, Se
|
0.8 mcg | |||
|
Serine
|
0.006 g | |||
|
Sodium, Na
|
4 mg | |||
|
Sucrose
|
0.89 g | |||
|
Sugars, total
|
82.12 g | |||
|
Threonine
|
0.004 g | |||
|
Tryptophan
|
0.004 g | |||
|
Tyrosine
|
0.008 g | |||
|
Valine
|
0.009 g | |||
|
Vitamin B-6
|
0.024 mg | |||
|
Vitamin C, total ascorbic acid
|
0.5 mg | |||
|
Water
|
17.1 g | |||
|
Zinc, Zn
|
0.22 mg | |||