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| Nutrition facts for 100g of HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork |
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Nutrient name: |
Nutrient value: | |||
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Ash
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1.69 g | |||
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Calcium, Ca
|
4 mg | |||
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Carbohydrate, by difference
|
0.76 g | |||
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Cholesterol
|
49 mg | |||
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Copper, Cu
|
0.1 mg | |||
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Energy
|
609 kj | |||
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Energy
|
145 kcal | |||
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Fatty acids, total monounsaturated
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3.42 g | |||
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Fatty acids, total polyunsaturated
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0.64 g | |||
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Fatty acids, total saturated
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2.84 g | |||
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Iron, Fe
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0.6 mg | |||
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Magnesium, Mg
|
21 mg | |||
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Potassium, K
|
310 mg | |||
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Protein
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19.02 g | |||
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Sodium, Na
|
358 mg | |||
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Sugars, total
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0.08 g | |||
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Total lipid (fat)
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7.18 g | |||
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Vitamin C, total ascorbic acid
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1.3 mg | |||
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Water
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71.35 g | |||
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Zinc, Zn
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1.6 mg | |||