|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Game meat, squirrel, cooked, roasted |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.457 g | |||
|
Arginine
|
1.605 g | |||
|
Ash
|
1.68 g | |||
|
Aspartic acid
|
2.447 g | |||
|
Calcium, Ca
|
3 mg | |||
|
Cholesterol
|
121 mg | |||
|
Copper, Cu
|
0.148 mg | |||
|
Energy
|
724 kj | |||
|
Energy
|
173 kcal | |||
|
Fatty acids, total monounsaturated
|
1.33 g | |||
|
Fatty acids, total polyunsaturated
|
1.46 g | |||
|
Fatty acids, total saturated
|
0.85 g | |||
|
Folate, DFE
|
9 mcg_DFE | |||
|
Folate, food
|
9 mcg | |||
|
Folate, total
|
9 mcg | |||
|
Glutamic acid
|
4.16 g | |||
|
Glycine
|
1.334 g | |||
|
Histidine
|
0.803 g | |||
|
Iron, Fe
|
6.81 mg | |||
|
Isoleucine
|
1.172 g | |||
|
Leucine
|
2.211 g | |||
|
Lysine
|
2.225 g | |||
|
Magnesium, Mg
|
28 mg | |||
|
Manganese, Mn
|
0.032 mg | |||
|
Methionine
|
0.675 g | |||
|
Niacin
|
4.64 mg | |||
|
Pantothenic acid
|
0.93 mg | |||
|
Phenylalanine
|
1.191 g | |||
|
Phosphorus, P
|
211 mg | |||
|
Potassium, K
|
352 mg | |||
|
Proline
|
1.147 g | |||
|
Protein
|
30.77 g | |||
|
Riboflavin
|
0.29 mg | |||
|
Selenium, Se
|
15.1 mcg | |||
|
Serine
|
1.009 g | |||
|
Sodium, Na
|
119 mg | |||
|
Thiamin
|
0.06 mg | |||
|
Threonine
|
1.172 g | |||
|
Total lipid (fat)
|
4.69 g | |||
|
Tyrosine
|
0.921 g | |||
|
Valine
|
1.216 g | |||
|
Vitamin B-12
|
6.51 mcg | |||
|
Vitamin B-6
|
0.37 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.4 mg | |||
|
Vitamin K (phylloquinone)
|
1.4 mcg | |||
|
Water
|
62.07 g | |||
|
Zinc, Zn
|
1.78 mg | |||