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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, muskrat, cooked, roasted |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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1.589 g | |||
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Arginine
|
1.444 g | |||
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Ash
|
1.71 g | |||
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Aspartic acid
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2.6 g | |||
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Calcium, Ca
|
36 mg | |||
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Cholesterol
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121 mg | |||
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Copper, Cu
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0.189 mg | |||
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Energy
|
234 kcal | |||
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Energy
|
979 kj | |||
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Folate, DFE
|
11 mcg_DFE | |||
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Folate, food
|
11 mcg | |||
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Folate, total
|
11 mcg | |||
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Glutamic acid
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3.832 g | |||
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Glycine
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1.468 g | |||
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Histidine
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0.895 g | |||
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Iron, Fe
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7.1 mg | |||
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Isoleucine
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1.146 g | |||
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Leucine
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2.373 g | |||
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Lysine
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2.359 g | |||
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Magnesium, Mg
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26 mg | |||
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Manganese, Mn
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0.032 mg | |||
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Methionine
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0.501 g | |||
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Niacin
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7.19 mg | |||
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Pantothenic acid
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0.93 mg | |||
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Phenylalanine
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1.242 g | |||
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Phosphorus, P
|
271 mg | |||
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Potassium, K
|
320 mg | |||
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Proline
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1.203 g | |||
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Protein
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30.09 g | |||
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Riboflavin
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0.71 mg | |||
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Selenium, Se
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14.8 mcg | |||
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Serine
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1.078 g | |||
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Sodium, Na
|
95 mg | |||
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Thiamin
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0.08 mg | |||
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Threonine
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1.237 g | |||
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Total lipid (fat)
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11.74 g | |||
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Tyrosine
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0.823 g | |||
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Valine
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1.338 g | |||
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Vitamin B-12
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8.3 mcg | |||
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Vitamin B-6
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0.47 mg | |||
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Vitamin C, total ascorbic acid
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7 mg | |||
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Water
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55.58 g | |||
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Zinc, Zn
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2.27 mg | |||