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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, moose, cooked, roasted |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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1.686 g | |||
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Arginine
|
1.892 g | |||
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Ash
|
1.49 g | |||
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Aspartic acid
|
2.749 g | |||
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Calcium, Ca
|
6 mg | |||
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Cholesterol
|
78 mg | |||
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Copper, Cu
|
0.079 mg | |||
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Energy
|
134 kcal | |||
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Energy
|
561 kj | |||
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Fatty acids, total monounsaturated
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0.2 g | |||
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Fatty acids, total polyunsaturated
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0.31 g | |||
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Fatty acids, total saturated
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0.29 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Glutamic acid
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4.739 g | |||
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Glycine
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1.278 g | |||
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Histidine
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0.983 g | |||
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Iron, Fe
|
4.22 mg | |||
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Isoleucine
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1.405 g | |||
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Leucine
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2.576 g | |||
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Lysine
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2.655 g | |||
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Magnesium, Mg
|
24 mg | |||
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Manganese, Mn
|
0.009 mg | |||
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Methionine
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0.749 g | |||
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Niacin
|
5.26 mg | |||
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Phenylalanine
|
1.264 g | |||
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Phosphorus, P
|
176 mg | |||
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Potassium, K
|
334 mg | |||
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Proline
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1.189 g | |||
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Protein
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29.27 g | |||
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Riboflavin
|
0.34 mg | |||
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Selenium, Se
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12.8 mcg | |||
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Serine
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1.049 g | |||
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Sodium, Na
|
69 mg | |||
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Thiamin
|
0.05 mg | |||
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Threonine
|
1.344 g | |||
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Total lipid (fat)
|
0.97 g | |||
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Tyrosine
|
1.077 g | |||
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Valine
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1.592 g | |||
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Vitamin B-12
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6.31 mcg | |||
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Vitamin B-6
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0.37 mg | |||
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Vitamin C, total ascorbic acid
|
5 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.2 mg | |||
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Vitamin K (phylloquinone)
|
1.2 mcg | |||
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Water
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67.83 g | |||
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Zinc, Zn
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3.68 mg | |||