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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, deer, ground, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.262 g | |||
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Arginine
|
1.292 g | |||
|
Ash
|
0.88 g | |||
|
Aspartic acid
|
1.877 g | |||
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Calcium, Ca
|
11 mg | |||
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Cholesterol
|
80 mg | |||
|
Copper, Cu
|
0.14 mg | |||
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Cystine
|
0.202 g | |||
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Energy
|
658 kj | |||
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Energy
|
157 kcal | |||
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Fatty acids, total monounsaturated
|
1.344 g | |||
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Fatty acids, total polyunsaturated
|
0.394 g | |||
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Fatty acids, total saturated
|
3.361 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
|
Folate, total
|
4 mcg | |||
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Glutamic acid
|
3.069 g | |||
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Glycine
|
1.181 g | |||
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Histidine
|
0.646 g | |||
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Hydroxyproline
|
0.313 g | |||
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Iron, Fe
|
2.92 mg | |||
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Isoleucine
|
0.929 g | |||
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Leucine
|
1.645 g | |||
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Lysine
|
1.756 g | |||
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Magnesium, Mg
|
21 mg | |||
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Manganese, Mn
|
0.014 mg | |||
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Methionine
|
0.505 g | |||
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Niacin
|
5.7 mg | |||
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Pantothenic acid
|
0.69 mg | |||
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Phenylalanine
|
0.818 g | |||
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Phosphorus, P
|
201 mg | |||
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Potassium, K
|
330 mg | |||
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Proline
|
0.949 g | |||
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Protein
|
21.78 g | |||
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Riboflavin
|
0.287 mg | |||
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Selenium, Se
|
10 mcg | |||
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Serine
|
0.747 g | |||
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Sodium, Na
|
75 mg | |||
|
Thiamin
|
0.547 mg | |||
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Threonine
|
0.818 g | |||
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Total lipid (fat)
|
7.13 g | |||
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Tryptophan
|
0.192 g | |||
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Tyrosine
|
0.676 g | |||
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Valine
|
1.05 g | |||
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Vitamin B-12
|
1.87 mcg | |||
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Vitamin B-6
|
0.464 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.45 mg | |||
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Vitamin K (phylloquinone)
|
1.2 mcg | |||
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Water
|
71.15 g | |||
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Zinc, Zn
|
4.2 mg | |||