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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, deer, ground, cooked, pan-broiled |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.54 g | |||
|
Arginine
|
1.576 g | |||
|
Ash
|
1.07 g | |||
|
Aspartic acid
|
2.291 g | |||
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Calcium, Ca
|
14 mg | |||
|
Cholesterol
|
98 mg | |||
|
Copper, Cu
|
0.1 mg | |||
|
Cystine
|
0.246 g | |||
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Energy
|
783 kj | |||
|
Energy
|
187 kcal | |||
|
Fatty acids, total monounsaturated
|
1.939 g | |||
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Fatty acids, total polyunsaturated
|
0.444 g | |||
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Fatty acids, total saturated
|
3.993 g | |||
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Folate, DFE
|
8 mcg_DFE | |||
|
Folate, food
|
8 mcg | |||
|
Folate, total
|
8 mcg | |||
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Glutamic acid
|
3.744 g | |||
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Glycine
|
1.441 g | |||
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Histidine
|
0.788 g | |||
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Hydroxyproline
|
0.382 g | |||
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Iron, Fe
|
3.35 mg | |||
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Isoleucine
|
1.133 g | |||
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Leucine
|
2.008 g | |||
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Lysine
|
2.143 g | |||
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Magnesium, Mg
|
24 mg | |||
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Manganese, Mn
|
0.013 mg | |||
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Methionine
|
0.616 g | |||
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Niacin
|
9.257 mg | |||
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Pantothenic acid
|
0.76 mg | |||
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Phenylalanine
|
0.998 g | |||
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Phosphorus, P
|
228 mg | |||
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Potassium, K
|
364 mg | |||
|
Proline
|
1.158 g | |||
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Protein
|
26.45 g | |||
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Riboflavin
|
0.327 mg | |||
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Selenium, Se
|
10.3 mcg | |||
|
Serine
|
0.911 g | |||
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Sodium, Na
|
78 mg | |||
|
Thiamin
|
0.503 mg | |||
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Threonine
|
0.998 g | |||
|
Total lipid (fat)
|
8.22 g | |||
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Tryptophan
|
0.234 g | |||
|
Tyrosine
|
0.825 g | |||
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Valine
|
1.281 g | |||
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Vitamin B-12
|
2.32 mcg | |||
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Vitamin B-6
|
0.468 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.68 mg | |||
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Vitamin K (phylloquinone)
|
1.4 mcg | |||
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Water
|
64.23 g | |||
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Zinc, Zn
|
5.2 mg | |||