|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Game meat, buffalo, water, cooked, roasted |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Arginine
|
1.681 g | |||
|
Ash
|
1.39 g | |||
|
Aspartic acid
|
2.676 g | |||
|
Calcium, Ca
|
15 mg | |||
|
Cholesterol
|
61 mg | |||
|
Copper, Cu
|
0.178 mg | |||
|
Cystine
|
0.429 g | |||
|
Energy
|
131 kcal | |||
|
Energy
|
548 kj | |||
|
Fatty acids, total monounsaturated
|
0.55 g | |||
|
Fatty acids, total polyunsaturated
|
0.36 g | |||
|
Fatty acids, total saturated
|
0.6 g | |||
|
Folate, DFE
|
9 mcg_DFE | |||
|
Folate, food
|
9 mcg | |||
|
Folate, total
|
9 mcg | |||
|
Glutamic acid
|
3.89 g | |||
|
Glycine
|
1.046 g | |||
|
Histidine
|
0.888 g | |||
|
Iron, Fe
|
2.12 mg | |||
|
Isoleucine
|
1.346 g | |||
|
Leucine
|
2.309 g | |||
|
Lysine
|
2.118 g | |||
|
Magnesium, Mg
|
33 mg | |||
|
Methionine
|
0.672 g | |||
|
Niacin
|
6.29 mg | |||
|
Pantothenic acid
|
0.17 mg | |||
|
Phenylalanine
|
1.075 g | |||
|
Phosphorus, P
|
220 mg | |||
|
Potassium, K
|
313 mg | |||
|
Proline
|
1.027 g | |||
|
Protein
|
26.83 g | |||
|
Riboflavin
|
0.25 mg | |||
|
Selenium, Se
|
12 mcg | |||
|
Serine
|
1.151 g | |||
|
Sodium, Na
|
56 mg | |||
|
Thiamin
|
0.03 mg | |||
|
Threonine
|
1.284 g | |||
|
Total lipid (fat)
|
1.8 g | |||
|
Tryptophan
|
0.327 g | |||
|
Tyrosine
|
1.077 g | |||
|
Valine
|
1.427 g | |||
|
Vitamin B-12
|
1.75 mcg | |||
|
Vitamin B-6
|
0.46 mg | |||
|
Water
|
68.81 g | |||
|
Zinc, Zn
|
2.54 mg | |||