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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Game meat, beefalo, composite of cuts, raw |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.92 g | |||
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Calcium, Ca
|
18 mg | |||
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Cholesterol
|
44 mg | |||
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Energy
|
143 kcal | |||
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Energy
|
598 kj | |||
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Fatty acids, total monounsaturated
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2.04 g | |||
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Fatty acids, total polyunsaturated
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0.15 g | |||
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Fatty acids, total saturated
|
2.04 g | |||
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Folate, DFE
|
15 mcg_DFE | |||
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Folate, food
|
15 mcg | |||
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Folate, total
|
15 mcg | |||
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Iron, Fe
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2.32 mg | |||
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Niacin
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4.64 mg | |||
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Pantothenic acid
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0.55 mg | |||
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Phosphorus, P
|
224 mg | |||
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Potassium, K
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436 mg | |||
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Protein
|
23.3 g | |||
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Riboflavin
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0.09 mg | |||
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Selenium, Se
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9.8 mcg | |||
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Sodium, Na
|
78 mg | |||
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Thiamin
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0.04 mg | |||
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Total lipid (fat)
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4.8 g | |||
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Vitamin B-12
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2.42 mcg | |||
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Vitamin C, total ascorbic acid
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7 mg | |||
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Water
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70.89 g | |||
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Zinc, Zn
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4.86 mg | |||