|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Game meat, beaver, cooked, roasted |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.617 g | |||
|
Arginine
|
2.141 g | |||
|
Ash
|
1.45 g | |||
|
Aspartic acid
|
2.772 g | |||
|
Calcium, Ca
|
22 mg | |||
|
Cholesterol
|
117 mg | |||
|
Copper, Cu
|
0.189 mg | |||
|
Energy
|
887 kj | |||
|
Energy
|
212 kcal | |||
|
Fatty acids, total monounsaturated
|
1.89 g | |||
|
Fatty acids, total polyunsaturated
|
1.35 g | |||
|
Fatty acids, total saturated
|
2.07 g | |||
|
Folate, DFE
|
11 mcg_DFE | |||
|
Folate, food
|
11 mcg | |||
|
Folate, total
|
11 mcg | |||
|
Glutamic acid
|
4.98 g | |||
|
Glycine
|
1.322 g | |||
|
Histidine
|
1.372 g | |||
|
Iron, Fe
|
10 mg | |||
|
Isoleucine
|
1.489 g | |||
|
Leucine
|
2.749 g | |||
|
Lysine
|
3.24 g | |||
|
Magnesium, Mg
|
29 mg | |||
|
Methionine
|
0.792 g | |||
|
Niacin
|
2.2 mg | |||
|
Pantothenic acid
|
0.93 mg | |||
|
Phenylalanine
|
1.417 g | |||
|
Phosphorus, P
|
292 mg | |||
|
Potassium, K
|
403 mg | |||
|
Proline
|
1.249 g | |||
|
Protein
|
34.85 g | |||
|
Riboflavin
|
0.31 mg | |||
|
Selenium, Se
|
43.1 mcg | |||
|
Serine
|
1.154 g | |||
|
Sodium, Na
|
59 mg | |||
|
Thiamin
|
0.05 mg | |||
|
Threonine
|
1.327 g | |||
|
Total lipid (fat)
|
6.96 g | |||
|
Tyrosine
|
1.087 g | |||
|
Valine
|
1.422 g | |||
|
Vitamin B-12
|
8.3 mcg | |||
|
Vitamin B-6
|
0.47 mg | |||
|
Vitamin C, total ascorbic acid
|
3 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.45 mg | |||
|
Vitamin K (phylloquinone)
|
1.6 mcg | |||
|
Water
|
57.92 g | |||
|
Zinc, Zn
|
2.27 mg | |||