|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Game meat , bison, ground, raw |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.243 g | |||
|
Arginine
|
1.271 g | |||
|
Ash
|
0.88 g | |||
|
Aspartic acid
|
1.824 g | |||
|
Calcium, Ca
|
11 mg | |||
|
Cholesterol
|
70 mg | |||
|
Copper, Cu
|
0.131 mg | |||
|
Cystine
|
0.223 g | |||
|
Energy
|
935 kj | |||
|
Energy
|
223 kcal | |||
|
Fatty acids, total monounsaturated
|
6.222 g | |||
|
Fatty acids, total polyunsaturated
|
0.749 g | |||
|
Fatty acids, total saturated
|
6.802 g | |||
|
Folate, DFE
|
11 mcg_DFE | |||
|
Folate, food
|
11 mcg | |||
|
Folate, total
|
11 mcg | |||
|
Glutamic acid
|
3.04 g | |||
|
Glycine
|
1.211 g | |||
|
Histidine
|
0.684 g | |||
|
Hydroxyproline
|
0.233 g | |||
|
Iron, Fe
|
2.6 mg | |||
|
Isoleucine
|
0.901 g | |||
|
Leucine
|
1.601 g | |||
|
Lysine
|
1.732 g | |||
|
Magnesium, Mg
|
19 mg | |||
|
Manganese, Mn
|
0.009 mg | |||
|
Methionine
|
0.505 g | |||
|
Niacin
|
4.91 mg | |||
|
Pantothenic acid
|
0.64 mg | |||
|
Phenylalanine
|
0.793 g | |||
|
Phosphorus, P
|
181 mg | |||
|
Potassium, K
|
307 mg | |||
|
Proline
|
0.956 g | |||
|
Protein
|
18.67 g | |||
|
Riboflavin
|
0.227 mg | |||
|
Selenium, Se
|
18.7 mcg | |||
|
Serine
|
0.776 g | |||
|
Sodium, Na
|
66 mg | |||
|
Thiamin
|
0.13 mg | |||
|
Threonine
|
0.847 g | |||
|
Total lipid (fat)
|
15.93 g | |||
|
Tryptophan
|
0.141 g | |||
|
Tyrosine
|
0.635 g | |||
|
Valine
|
1.004 g | |||
|
Vitamin B-12
|
1.79 mcg | |||
|
Vitamin B-6
|
0.353 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.24 mg | |||
|
Water
|
64.25 g | |||
|
Zinc, Zn
|
4.29 mg | |||