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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, corn on the cob with butter |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.28 g | |||
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Arginine
|
0.124 g | |||
|
Ash
|
0.65 g | |||
|
Aspartic acid
|
0.232 g | |||
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Calcium, Ca
|
3 mg | |||
|
Carbohydrate, by difference
|
21.88 g | |||
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Cholesterol
|
4 mg | |||
|
Cystine
|
0.025 g | |||
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Energy
|
444 kj | |||
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Energy
|
106 kcal | |||
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Fatty acids, total monounsaturated
|
0.688 g | |||
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Fatty acids, total polyunsaturated
|
0.419 g | |||
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Fatty acids, total saturated
|
1.125 g | |||
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Folate, DFE
|
30 mcg_DFE | |||
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Folate, food
|
30 mcg | |||
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Folate, total
|
30 mcg | |||
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Glutamic acid
|
0.606 g | |||
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Glycine
|
0.121 g | |||
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Histidine
|
0.085 g | |||
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Iron, Fe
|
0.6 mg | |||
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Isoleucine
|
0.123 g | |||
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Leucine
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0.331 g | |||
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Lysine
|
0.131 g | |||
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Magnesium, Mg
|
28 mg | |||
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Methionine
|
0.064 g | |||
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Niacin
|
1.49 mg | |||
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Pantothenic acid
|
0.25 mg | |||
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Phenylalanine
|
0.143 g | |||
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Phosphorus, P
|
74 mg | |||
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Potassium, K
|
246 mg | |||
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Proline
|
0.278 g | |||
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Protein
|
3.06 g | |||
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Retinol
|
11 mcg | |||
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Riboflavin
|
0.07 mg | |||
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Selenium, Se
|
0.7 mcg | |||
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Serine
|
0.146 g | |||
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Sodium, Na
|
20 mg | |||
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Thiamin
|
0.17 mg | |||
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Threonine
|
0.123 g | |||
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Total lipid (fat)
|
2.35 g | |||
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Tryptophan
|
0.022 g | |||
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Tyrosine
|
0.117 g | |||
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Valine
|
0.177 g | |||
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Vitamin A, IU
|
268 IU | |||
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Vitamin A, RAE
|
23 mcg_RAE | |||
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Vitamin B-6
|
0.22 mg | |||
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Vitamin C, total ascorbic acid
|
4.7 mg | |||
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Water
|
72.05 g | |||
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Zinc, Zn
|
0.62 mg | |||