|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Fast foods, chicken fillet sandwich, with cheese |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.607 g | |||
|
Arginine
|
0.695 g | |||
|
Ash
|
2.1 g | |||
|
Aspartic acid
|
0.978 g | |||
|
Calcium, Ca
|
113 mg | |||
|
Carbohydrate, by difference
|
18.24 g | |||
|
Cholesterol
|
34 mg | |||
|
Copper, Cu
|
0.075 mg | |||
|
Cystine
|
0.168 g | |||
|
Energy
|
1159 kj | |||
|
Energy
|
277 kcal | |||
|
Fatty acids, total monounsaturated
|
5.987 g | |||
|
Fatty acids, total polyunsaturated
|
4.363 g | |||
|
Fatty acids, total saturated
|
5.46 g | |||
|
Folate, DFE
|
68 mcg_DFE | |||
|
Folate, food
|
20 mcg | |||
|
Folate, total
|
48 mcg | |||
|
Folic acid
|
28 mcg | |||
|
Glutamic acid
|
2.469 g | |||
|
Glycine
|
0.649 g | |||
|
Histidine
|
0.376 g | |||
|
Iron, Fe
|
1.59 mg | |||
|
Isoleucine
|
0.601 g | |||
|
Leucine
|
0.955 g | |||
|
Lysine
|
0.924 g | |||
|
Magnesium, Mg
|
19 mg | |||
|
Manganese, Mn
|
0.167 mg | |||
|
Methionine
|
0.308 g | |||
|
Niacin
|
3.98 mg | |||
|
Pantothenic acid
|
0.59 mg | |||
|
Phenylalanine
|
0.553 g | |||
|
Phosphorus, P
|
178 mg | |||
|
Potassium, K
|
146 mg | |||
|
Proline
|
0.903 g | |||
|
Protein
|
12.9 g | |||
|
Retinol
|
70 mcg | |||
|
Riboflavin
|
0.2 mg | |||
|
Selenium, Se
|
21.1 mcg | |||
|
Serine
|
0.526 g | |||
|
Sodium, Na
|
543 mg | |||
|
Thiamin
|
0.18 mg | |||
|
Threonine
|
0.474 g | |||
|
Total lipid (fat)
|
17 g | |||
|
Tryptophan
|
0.152 g | |||
|
Tyrosine
|
0.441 g | |||
|
Valine
|
0.647 g | |||
|
Vitamin A, IU
|
272 IU | |||
|
Vitamin A, RAE
|
72 mcg_RAE | |||
|
Vitamin B-12
|
0.2 mcg | |||
|
Vitamin B-6
|
0.18 mg | |||
|
Vitamin C, total ascorbic acid
|
1.3 mg | |||
|
Water
|
46.01 g | |||
|
Zinc, Zn
|
1.27 mg | |||