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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, cheeseburger, regular, single patty, with condiments and vegetables |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.557 g | |||
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Arginine
|
0.626 g | |||
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Ash
|
2.1 g | |||
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Aspartic acid
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0.863 g | |||
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Calcium, Ca
|
118 mg | |||
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Carbohydrate, by difference
|
18.27 g | |||
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Cholesterol
|
34 mg | |||
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Copper, Cu
|
0.08 mg | |||
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Cystine
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0.131 g | |||
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Energy
|
975 kj | |||
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Energy
|
233 kcal | |||
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Fatty acids, total monounsaturated
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4.654 g | |||
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Fatty acids, total polyunsaturated
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0.955 g | |||
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Fatty acids, total saturated
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5.966 g | |||
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Folate, DFE
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62 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
42 mcg | |||
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Folic acid
|
28 mcg | |||
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Glutamic acid
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2.503 g | |||
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Glycine
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0.601 g | |||
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Histidine
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0.349 g | |||
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Iron, Fe
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1.72 mg | |||
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Isoleucine
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0.493 g | |||
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Leucine
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0.901 g | |||
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Lysine
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0.794 g | |||
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Magnesium, Mg
|
17 mg | |||
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Manganese, Mn
|
0.19 mg | |||
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Methionine
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0.246 g | |||
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Niacin
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4.14 mg | |||
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Pantothenic acid
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0.22 mg | |||
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Phenylalanine
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0.506 g | |||
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Phosphorus, P
|
140 mg | |||
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Potassium, K
|
149 mg | |||
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Proline
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0.891 g | |||
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Protein
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11.58 g | |||
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Retinol
|
47 mcg | |||
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Riboflavin
|
0.15 mg | |||
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Selenium, Se
|
13.3 mcg | |||
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Serine
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0.472 g | |||
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Sodium, Na
|
634 mg | |||
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Thiamin
|
0.21 mg | |||
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Threonine
|
0.419 g | |||
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Total lipid (fat)
|
12.85 g | |||
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Tryptophan
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0.146 g | |||
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Tyrosine
|
0.383 g | |||
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Valine
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0.588 g | |||
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Vitamin A, IU
|
280 IU | |||
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Vitamin A, RAE
|
53 mcg_RAE | |||
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Vitamin B-12
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0.8 mcg | |||
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Vitamin B-6
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0.1 mg | |||
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Vitamin C, total ascorbic acid
|
1.5 mg | |||
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Water
|
55.2 g | |||
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Zinc, Zn
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1.7 mg | |||