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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, cheeseburger, regular, double patty and bun, with condiments and vegetables |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.652 g | |||
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Arginine
|
0.728 g | |||
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Ash
|
1.63 g | |||
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Aspartic acid
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0.989 g | |||
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Calcium, Ca
|
74 mg | |||
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Carbohydrate, by difference
|
23.3 g | |||
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Cholesterol
|
41 mg | |||
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Copper, Cu
|
0.071 mg | |||
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Cystine
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0.139 g | |||
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Energy
|
285 kcal | |||
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Energy
|
1192 kj | |||
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Fatty acids, total monounsaturated
|
5.543 g | |||
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Fatty acids, total polyunsaturated
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2.792 g | |||
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Fatty acids, total saturated
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5.6 g | |||
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Folate, DFE
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58 mcg_DFE | |||
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Folate, food
|
15 mcg | |||
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Folate, total
|
40 mcg | |||
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Folic acid
|
25 mcg | |||
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Glutamic acid
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2.615 g | |||
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Glycine
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0.705 g | |||
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Histidine
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0.402 g | |||
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Iron, Fe
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2.07 mg | |||
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Isoleucine
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0.558 g | |||
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Leucine
|
1.023 g | |||
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Lysine
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0.949 g | |||
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Magnesium, Mg
|
16 mg | |||
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Manganese, Mn
|
0.12 mg | |||
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Methionine
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0.286 g | |||
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Niacin
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3.66 mg | |||
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Pantothenic acid
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0.28 mg | |||
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Phenylalanine
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0.558 g | |||
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Phosphorus, P
|
153 mg | |||
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Potassium, K
|
171 mg | |||
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Proline
|
0.949 g | |||
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Protein
|
13.04 g | |||
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Retinol
|
31 mcg | |||
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Riboflavin
|
0.19 mg | |||
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Selenium, Se
|
17.3 mcg | |||
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Serine
|
0.511 g | |||
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Sodium, Na
|
404 mg | |||
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Thiamin
|
0.25 mg | |||
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Threonine
|
0.482 g | |||
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Total lipid (fat)
|
15.47 g | |||
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Tryptophan
|
0.164 g | |||
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Tyrosine
|
0.44 g | |||
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Valine
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0.661 g | |||
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Vitamin A, IU
|
163 IU | |||
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Vitamin A, RAE
|
34 mcg_RAE | |||
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Vitamin B-12
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0.91 mcg | |||
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Vitamin B-6
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0.12 mg | |||
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Vitamin C, total ascorbic acid
|
1.2 mg | |||
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Vitamin E (alpha-tocopherol)
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0.87 mg | |||
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Water
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46.56 g | |||
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Zinc, Zn
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1.81 mg | |||