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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, burrito, with beans, cheese, and beef |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.298 g | |||
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Arginine
|
0.37 g | |||
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Ash
|
1.77 g | |||
|
Aspartic acid
|
0.569 g | |||
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Calcium, Ca
|
64 mg | |||
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Carbohydrate, by difference
|
19.55 g | |||
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Cholesterol
|
61 mg | |||
|
Copper, Cu
|
0.162 mg | |||
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Cystine
|
0.081 g | |||
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Energy
|
163 kcal | |||
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Energy
|
682 kj | |||
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Fatty acids, total monounsaturated
|
2.196 g | |||
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Fatty acids, total polyunsaturated
|
0.502 g | |||
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Fatty acids, total saturated
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3.522 g | |||
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Folate, DFE
|
42 mcg_DFE | |||
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Folate, food
|
30 mcg | |||
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Folate, total
|
37 mcg | |||
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Folic acid
|
7 mcg | |||
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Glutamic acid
|
1.536 g | |||
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Glycine
|
0.296 g | |||
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Histidine
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0.204 g | |||
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Iron, Fe
|
1.84 mg | |||
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Isoleucine
|
0.324 g | |||
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Leucine
|
0.564 g | |||
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Lysine
|
0.459 g | |||
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Magnesium, Mg
|
25 mg | |||
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Manganese, Mn
|
0.195 mg | |||
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Methionine
|
0.144 g | |||
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Niacin
|
1.9 mg | |||
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Pantothenic acid
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0.82 mg | |||
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Phenylalanine
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0.334 g | |||
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Phosphorus, P
|
69 mg | |||
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Potassium, K
|
202 mg | |||
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Proline
|
0.547 g | |||
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Protein
|
7.18 g | |||
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Retinol
|
65 mcg | |||
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Riboflavin
|
0.35 mg | |||
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Selenium, Se
|
8.7 mcg | |||
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Serine
|
0.346 g | |||
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Sodium, Na
|
488 mg | |||
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Thiamin
|
0.15 mg | |||
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Threonine
|
0.261 g | |||
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Total lipid (fat)
|
6.55 g | |||
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Tryptophan
|
0.086 g | |||
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Tyrosine
|
0.241 g | |||
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Valine
|
0.363 g | |||
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Vitamin A, IU
|
394 IU | |||
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Vitamin A, RAE
|
74 mcg_RAE | |||
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Vitamin B-12
|
0.54 mcg | |||
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Vitamin B-6
|
0.11 mg | |||
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Vitamin C, total ascorbic acid
|
2.5 mg | |||
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Water
|
64.94 g | |||
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Zinc, Zn
|
1.16 mg | |||