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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, biscuit, with egg and bacon |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.559 g | |||
|
Arginine
|
0.624 g | |||
|
Ash
|
2.4 g | |||
|
Aspartic acid
|
0.89 g | |||
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Calcium, Ca
|
126 mg | |||
|
Carbohydrate, by difference
|
19.06 g | |||
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Carotene, beta
|
4 mcg | |||
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Cholesterol
|
235 mg | |||
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Copper, Cu
|
0.075 mg | |||
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Cryptoxanthin, beta
|
4 mcg | |||
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Cystine
|
0.196 g | |||
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Energy
|
305 kcal | |||
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Energy
|
1276 kj | |||
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Fatty acids, total monounsaturated
|
8.96 g | |||
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Fatty acids, total polyunsaturated
|
4.98 g | |||
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Fatty acids, total saturated
|
5.3 g | |||
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Fiber, total dietary
|
0.5 g | |||
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Folate, DFE
|
54 mcg_DFE | |||
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Folate, food
|
20 mcg | |||
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Folate, total
|
40 mcg | |||
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Folic acid
|
20 mcg | |||
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Glutamic acid
|
2.036 g | |||
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Glycine
|
0.513 g | |||
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Histidine
|
0.287 g | |||
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Iron, Fe
|
2.49 mg | |||
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Isoleucine
|
0.548 g | |||
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Leucine
|
0.875 g | |||
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Lutein + zeaxanthin
|
149 mcg | |||
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Lysine
|
0.683 g | |||
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Magnesium, Mg
|
16 mg | |||
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Manganese, Mn
|
0.186 mg | |||
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Methionine
|
0.281 g | |||
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Niacin
|
1.6 mg | |||
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Pantothenic acid
|
0.81 mg | |||
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Phenylalanine
|
0.54 g | |||
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Phosphorus, P
|
159 mg | |||
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Potassium, K
|
167 mg | |||
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Proline
|
0.727 g | |||
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Protein
|
11.33 g | |||
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Retinol
|
71 mcg | |||
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Riboflavin
|
0.15 mg | |||
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Selenium, Se
|
20.6 mcg | |||
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Serine
|
0.624 g | |||
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Sodium, Na
|
666 mg | |||
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Sugars, total
|
0.88 g | |||
|
Thiamin
|
0.09 mg | |||
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Threonine
|
0.453 g | |||
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Total lipid (fat)
|
20.73 g | |||
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Tryptophan
|
0.144 g | |||
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Tyrosine
|
0.396 g | |||
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Valine
|
0.635 g | |||
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Vitamin A, IU
|
247 IU | |||
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Vitamin A, RAE
|
71 mcg_RAE | |||
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Vitamin B-12
|
0.69 mcg | |||
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Vitamin B-6
|
0.09 mg | |||
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Vitamin C, total ascorbic acid
|
1.8 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.31 mg | |||
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Vitamin K (phylloquinone)
|
2.7 mcg | |||
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Water
|
46.67 g | |||
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Zinc, Zn
|
1.09 mg | |||