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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cake, snack cakes, creme-filled, sponge |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.108 g | |||
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Arginine
|
0.125 g | |||
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Ash
|
1.4 g | |||
|
Aspartic acid
|
0.183 g | |||
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Calcium, Ca
|
45 mg | |||
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Carbohydrate, by difference
|
63.9 g | |||
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Cholesterol
|
16 mg | |||
|
Copper, Cu
|
0.055 mg | |||
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Cystine
|
0.059 g | |||
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Energy
|
364 kcal | |||
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Energy
|
1523 kj | |||
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Fatty acids, total monounsaturated
|
4.073 g | |||
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Fatty acids, total polyunsaturated
|
3.303 g | |||
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Fatty acids, total saturated
|
2.561 g | |||
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Fiber, total dietary
|
0.4 g | |||
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Folate, DFE
|
65 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
40 mcg | |||
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Folic acid
|
35 mcg | |||
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Glutamic acid
|
0.856 g | |||
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Glycine
|
0.095 g | |||
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Histidine
|
0.069 g | |||
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Iron, Fe
|
1.29 mg | |||
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Isoleucine
|
0.144 g | |||
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Leucine
|
0.244 g | |||
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Lutein + zeaxanthin
|
9 mcg | |||
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Lysine
|
0.16 g | |||
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Magnesium, Mg
|
8 mg | |||
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Manganese, Mn
|
0.168 mg | |||
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Methionine
|
0.064 g | |||
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Niacin
|
1.224 mg | |||
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Pantothenic acid
|
0.274 mg | |||
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Phenylalanine
|
0.149 g | |||
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Phosphorus, P
|
187 mg | |||
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Potassium, K
|
87 mg | |||
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Proline
|
0.307 g | |||
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Protein
|
3.1 g | |||
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Retinol
|
5 mcg | |||
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Riboflavin
|
0.134 mg | |||
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Selenium, Se
|
3.1 mcg | |||
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Serine
|
0.173 g | |||
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Sodium, Na
|
365 mg | |||
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Sugars, total
|
40.07 g | |||
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Thiamin
|
0.153 mg | |||
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Threonine
|
0.111 g | |||
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Total lipid (fat)
|
11.4 g | |||
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Tryptophan
|
0.044 g | |||
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Tyrosine
|
0.108 g | |||
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Valine
|
0.161 g | |||
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Vitamin A, IU
|
17 IU | |||
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Vitamin A, RAE
|
5 mcg_RAE | |||
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Vitamin B-12
|
0.11 mcg | |||
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Vitamin B-6
|
0.025 mg | |||
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Vitamin C, total ascorbic acid
|
0.1 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.18 mg | |||
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Vitamin K (phylloquinone)
|
1.3 mcg | |||
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Water
|
20.2 g | |||
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Zinc, Zn
|
0.29 mg | |||