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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cabbage, savoy, cooked, boiled, drained, without salt |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.063 g | |||
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Arginine
|
0.102 g | |||
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Ash
|
0.7 g | |||
|
Aspartic acid
|
0.177 g | |||
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Calcium, Ca
|
30 mg | |||
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Carbohydrate, by difference
|
5.41 g | |||
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Copper, Cu
|
0.052 mg | |||
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Cystine
|
0.015 g | |||
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Energy
|
24 kcal | |||
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Energy
|
100 kj | |||
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Fatty acids, total monounsaturated
|
0.007 g | |||
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Fatty acids, total polyunsaturated
|
0.043 g | |||
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Fatty acids, total saturated
|
0.012 g | |||
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Fiber, total dietary
|
2.8 g | |||
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Folate, DFE
|
46 mcg_DFE | |||
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Folate, food
|
46 mcg | |||
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Folate, total
|
46 mcg | |||
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Glutamic acid
|
0.4 g | |||
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Glycine
|
0.04 g | |||
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Histidine
|
0.037 g | |||
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Iron, Fe
|
0.38 mg | |||
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Isoleucine
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0.091 g | |||
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Leucine
|
0.093 g | |||
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Lysine
|
0.085 g | |||
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Magnesium, Mg
|
24 mg | |||
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Manganese, Mn
|
0.152 mg | |||
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Methionine
|
0.018 g | |||
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Niacin
|
0.024 mg | |||
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Pantothenic acid
|
0.159 mg | |||
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Phenylalanine
|
0.058 g | |||
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Phosphorus, P
|
33 mg | |||
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Potassium, K
|
184 mg | |||
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Proline
|
0.353 g | |||
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Protein
|
1.8 g | |||
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Riboflavin
|
0.02 mg | |||
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Selenium, Se
|
0.7 mcg | |||
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Serine
|
0.105 g | |||
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Sodium, Na
|
24 mg | |||
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Thiamin
|
0.051 mg | |||
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Threonine
|
0.062 g | |||
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Total lipid (fat)
|
0.09 g | |||
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Tryptophan
|
0.018 g | |||
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Tyrosine
|
0.031 g | |||
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Valine
|
0.077 g | |||
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Vitamin A, IU
|
889 IU | |||
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Vitamin A, RAE
|
44 mcg_RAE | |||
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Vitamin B-6
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0.152 mg | |||
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Vitamin C, total ascorbic acid
|
17 mg | |||
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Water
|
92 g | |||
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Zinc, Zn
|
0.23 mg | |||