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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cabbage, red, cooked, boiled, drained, with salt |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.037 g | |||
|
Arginine
|
0.06 g | |||
|
Ash
|
0.52 g | |||
|
Aspartic acid
|
0.103 g | |||
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Calcium, Ca
|
37 mg | |||
|
Carbohydrate, by difference
|
4.64 g | |||
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Copper, Cu
|
0.069 mg | |||
|
Cystine
|
0.009 g | |||
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Energy
|
21 kcal | |||
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Energy
|
88 kj | |||
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Fatty acids, total monounsaturated
|
0.015 g | |||
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Fatty acids, total polyunsaturated
|
0.095 g | |||
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Fatty acids, total saturated
|
0.026 g | |||
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Fiber, total dietary
|
2 g | |||
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Folate, DFE
|
13 mcg_DFE | |||
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Folate, food
|
13 mcg | |||
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Folate, total
|
13 mcg | |||
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Glutamic acid
|
0.234 g | |||
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Glycine
|
0.023 g | |||
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Histidine
|
0.021 g | |||
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Iron, Fe
|
0.35 mg | |||
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Isoleucine
|
0.053 g | |||
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Leucine
|
0.054 g | |||
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Lysine
|
0.05 g | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.129 mg | |||
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Methionine
|
0.011 g | |||
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Niacin
|
0.2 mg | |||
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Pantothenic acid
|
0.22 mg | |||
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Phenylalanine
|
0.034 g | |||
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Phosphorus, P
|
29 mg | |||
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Potassium, K
|
140 mg | |||
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Proline
|
0.206 g | |||
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Protein
|
1.05 g | |||
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Riboflavin
|
0.02 mg | |||
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Selenium, Se
|
0.6 mcg | |||
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Serine
|
0.061 g | |||
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Sodium, Na
|
244 mg | |||
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Thiamin
|
0.034 mg | |||
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Threonine
|
0.036 g | |||
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Total lipid (fat)
|
0.2 g | |||
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Tryptophan
|
0.011 g | |||
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Tyrosine
|
0.018 g | |||
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Valine
|
0.045 g | |||
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Vitamin A, IU
|
27 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin B-6
|
0.14 mg | |||
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Vitamin C, total ascorbic acid
|
34.4 mg | |||
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Water
|
93.6 g | |||
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Zinc, Zn
|
0.15 mg | |||