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| Nutrition facts for 100g of Cabbage, mustard, salted |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.07 g | |||
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Calcium, Ca
|
67 mg | |||
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Carbohydrate, by difference
|
5.63 g | |||
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Carotene, alpha
|
140 mcg | |||
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Carotene, beta
|
513 mcg | |||
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Copper, Cu
|
0.034 mg | |||
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Energy
|
116 kj | |||
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Energy
|
28 kcal | |||
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Fatty acids, total monounsaturated
|
0.007 g | |||
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Fatty acids, total polyunsaturated
|
0.048 g | |||
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Fatty acids, total saturated
|
0.013 g | |||
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Fiber, total dietary
|
3.1 g | |||
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Folate, DFE
|
72 mcg_DFE | |||
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Folate, food
|
72 mcg | |||
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Folate, total
|
72 mcg | |||
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Iron, Fe
|
0.7 mg | |||
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Lutein + zeaxanthin
|
312 mcg | |||
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Magnesium, Mg
|
15 mg | |||
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Niacin
|
0.72 mg | |||
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Phosphorus, P
|
27 mg | |||
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Potassium, K
|
246 mg | |||
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Protein
|
1.1 g | |||
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Riboflavin
|
0.09 mg | |||
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Selenium, Se
|
0.9 mcg | |||
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Sodium, Na
|
717 mg | |||
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Sugars, total
|
1.4 g | |||
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Thiamin
|
0.04 mg | |||
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Total lipid (fat)
|
0.1 g | |||
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Vitamin A, IU
|
971 IU | |||
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Vitamin A, RAE
|
49 mcg_RAE | |||
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Vitamin B-6
|
0.3 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.02 mg | |||
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Vitamin K (phylloquinone)
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60.4 mcg | |||
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Water
|
92.1 g | |||
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Zinc, Zn
|
0.3 mg | |||