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| Nutrition facts for 100g of Cabbage, japanese style, fresh, pickled |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1.23 g | |||
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Calcium, Ca
|
48 mg | |||
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Carbohydrate, by difference
|
5.67 g | |||
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Carotene, alpha
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27 mcg | |||
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Carotene, beta
|
100 mcg | |||
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Copper, Cu
|
0.025 mg | |||
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Energy
|
125 kj | |||
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Energy
|
30 kcal | |||
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Fatty acids, total monounsaturated
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0.008 g | |||
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Fatty acids, total polyunsaturated
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0.048 g | |||
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Fatty acids, total saturated
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0.013 g | |||
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Fiber, total dietary
|
3.1 g | |||
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Folate, DFE
|
42 mcg_DFE | |||
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Folate, food
|
42 mcg | |||
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Folate, total
|
42 mcg | |||
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Iron, Fe
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0.49 mg | |||
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Lutein + zeaxanthin
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340 mcg | |||
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Magnesium, Mg
|
12 mg | |||
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Niacin
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0.18 mg | |||
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Phosphorus, P
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43 mg | |||
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Potassium, K
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853 mg | |||
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Protein
|
1.6 g | |||
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Riboflavin
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0.04 mg | |||
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Selenium, Se
|
1 mcg | |||
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Sodium, Na
|
277 mg | |||
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Sugars, total
|
1.3 g | |||
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Total lipid (fat)
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0.1 g | |||
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Vitamin A, IU
|
189 IU | |||
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Vitamin A, RAE
|
9 mcg_RAE | |||
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Vitamin B-6
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0.1 mg | |||
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Vitamin C, total ascorbic acid
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0.7 mg | |||
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Vitamin E (alpha-tocopherol)
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0.12 mg | |||
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Vitamin K (phylloquinone)
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65.7 mcg | |||
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Water
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91.4 g | |||
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Zinc, Zn
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0.2 mg | |||