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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Apples, dried, sulfured, stewed, without added sugar |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.008 g | |||
|
Arginine
|
0.007 g | |||
|
Ash
|
0.26 g | |||
|
Aspartic acid
|
0.037 g | |||
|
Calcium, Ca
|
3 mg | |||
|
Carbohydrate, by difference
|
15.32 g | |||
|
Carotene, beta
|
7 mcg | |||
|
Copper, Cu
|
0.044 mg | |||
|
Cryptoxanthin, beta
|
6 mcg | |||
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Cystine
|
0.003 g | |||
|
Energy
|
57 kcal | |||
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Energy
|
238 kj | |||
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Fatty acids, total monounsaturated
|
0.003 g | |||
|
Fatty acids, total polyunsaturated
|
0.022 g | |||
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Fatty acids, total saturated
|
0.012 g | |||
|
Fiber, total dietary
|
2 g | |||
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Glutamic acid
|
0.022 g | |||
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Glycine
|
0.008 g | |||
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Histidine
|
0.003 g | |||
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Iron, Fe
|
0.33 mg | |||
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Isoleucine
|
0.008 g | |||
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Leucine
|
0.013 g | |||
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Lutein + zeaxanthin
|
4 mcg | |||
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Lysine
|
0.013 g | |||
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Magnesium, Mg
|
4 mg | |||
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Manganese, Mn
|
0.021 mg | |||
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Methionine
|
0.002 g | |||
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Niacin
|
0.129 mg | |||
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Pantothenic acid
|
0.057 mg | |||
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Phenylalanine
|
0.006 g | |||
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Phosphorus, P
|
9 mg | |||
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Potassium, K
|
105 mg | |||
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Proline
|
0.007 g | |||
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Protein
|
0.22 g | |||
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Riboflavin
|
0.019 mg | |||
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Selenium, Se
|
0.3 mcg | |||
|
Serine
|
0.009 g | |||
|
Sodium, Na
|
20 mg | |||
|
Sugars, total
|
13.32 g | |||
|
Thiamin
|
0.006 mg | |||
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Threonine
|
0.008 g | |||
|
Total lipid (fat)
|
0.07 g | |||
|
Tryptophan
|
0.002 g | |||
|
Tyrosine
|
0.004 g | |||
|
Valine
|
0.01 g | |||
|
Vitamin A, IU
|
17 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin B-6
|
0.05 mg | |||
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Vitamin C, total ascorbic acid
|
1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.12 mg | |||
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Vitamin K (phylloquinone)
|
0.7 mcg | |||
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Water
|
84.13 g | |||
|
Zinc, Zn
|
0.05 mg | |||