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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Apples, dehydrated (low moisture), sulfured, uncooked |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.047 g | |||
|
Arginine
|
0.042 g | |||
|
Ash
|
1.57 g | |||
|
Aspartic acid
|
0.23 g | |||
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Calcium, Ca
|
19 mg | |||
|
Carbohydrate, by difference
|
93.53 g | |||
|
Carotene, beta
|
35 mcg | |||
|
Copper, Cu
|
0.271 mg | |||
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Cryptoxanthin, beta
|
27 mcg | |||
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Cystine
|
0.018 g | |||
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Energy
|
346 kcal | |||
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Energy
|
1448 kj | |||
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Fatty acids, total monounsaturated
|
0.024 g | |||
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Fatty acids, total polyunsaturated
|
0.171 g | |||
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Fatty acids, total saturated
|
0.095 g | |||
|
Fiber, total dietary
|
12.4 g | |||
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Folate, DFE
|
1 mcg_DFE | |||
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Folate, food
|
1 mcg | |||
|
Folate, total
|
1 mcg | |||
|
Glutamic acid
|
0.137 g | |||
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Glycine
|
0.052 g | |||
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Histidine
|
0.021 g | |||
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Iron, Fe
|
2 mg | |||
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Isoleucine
|
0.052 g | |||
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Leucine
|
0.081 g | |||
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Lutein + zeaxanthin
|
25 mcg | |||
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Lysine
|
0.082 g | |||
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Magnesium, Mg
|
22 mg | |||
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Manganese, Mn
|
0.128 mg | |||
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Methionine
|
0.013 g | |||
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Niacin
|
0.68 mg | |||
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Pantothenic acid
|
0.432 mg | |||
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Phenylalanine
|
0.037 g | |||
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Phosphorus, P
|
55 mg | |||
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Potassium, K
|
640 mg | |||
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Proline
|
0.045 g | |||
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Protein
|
1.32 g | |||
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Riboflavin
|
0.13 mg | |||
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Selenium, Se
|
1.8 mcg | |||
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Serine
|
0.054 g | |||
|
Sodium, Na
|
124 mg | |||
|
Sugars, total
|
81.13 g | |||
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Thiamin
|
0.046 mg | |||
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Threonine
|
0.047 g | |||
|
Total lipid (fat)
|
0.58 g | |||
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Tryptophan
|
0.012 g | |||
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Tyrosine
|
0.025 g | |||
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Valine
|
0.061 g | |||
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Vitamin A, IU
|
81 IU | |||
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Vitamin A, RAE
|
4 mcg_RAE | |||
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Vitamin B-6
|
0.28 mg | |||
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Vitamin C, total ascorbic acid
|
2.2 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.75 mg | |||
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Vitamin K (phylloquinone)
|
4.3 mcg | |||
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Water
|
3 g | |||
|
Zinc, Zn
|
0.29 mg | |||