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	<title>Comments on: Bodybuilding</title>
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	<link>http://www.justnutri.com/fitness/bodybuilding/ </link>
	<description>Diet, nutrition, weight loss, fitness</description>
	<lastBuildDate>Fri, 30 Oct 2009 21:36:00 -0600</lastBuildDate>
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		<title>By: basskiller</title>
		<link>http://www.justnutri.com/fitness/bodybuilding//comment-page-1#comment-143</link>
		<dc:creator>basskiller</dc:creator>
		<pubDate>Fri, 28 Aug 2009 04:17:55 +0000</pubDate>
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		<description>nutrient timing also plays a key role in getting big.. I&#039;m glad to see you touching on isolated exercises vs core movement exercises. 

nothing will pack on the pounds like core exercises. the main three deads, bench and squat.. if you could only ever do one exercise.. do the one that is hated by most everyone.. squats..  

great article!!</description>
		<content:encoded><![CDATA[<p>nutrient timing also plays a key role in getting big.. I&#8217;m glad to see you touching on isolated exercises vs core movement exercises. </p>
<p>nothing will pack on the pounds like core exercises. the main three deads, bench and squat.. if you could only ever do one exercise.. do the one that is hated by most everyone.. squats..  </p>
<p>great article!!</p>
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		<title>By: Nikhil Jain</title>
		<link>http://www.justnutri.com/fitness/bodybuilding//comment-page-1#comment-3</link>
		<dc:creator>Nikhil Jain</dc:creator>
		<pubDate>Fri, 23 Jan 2009 11:58:23 +0000</pubDate>
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		<description>Hi,
 
I am the owner of http://www.bodybuilding4u.com. My site ranks at #5 position on keyword &quot;bodybuilding exercise&quot; (at my datacenter.. and there are many more such keywords on which it ranks well). While searching for health related websites over google, I got upto your website and found it related to my website. I also have some more health related websites (if you are not interested with this website).
 
So, I was thinking to purchase a link or some advertising space at your website if possible. Or if you are not interested in that, we can work something else together, like some kind of link exchange.
 
Please let me know if anything is possible.
 
Waiting for your reply.
 
Thanks a lot.
 
Nikhil Jain
http://www.bodybuilding4u.com
(CEO)</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I am the owner of <a href="http://www.bodybuilding4u.com" rel="nofollow" onclick="urchinTracker('/outgoing/www.bodybuilding4u.com?referer=');">http://www.bodybuilding4u.com</a>. My site ranks at #5 position on keyword &#8220;bodybuilding exercise&#8221; (at my datacenter.. and there are many more such keywords on which it ranks well). While searching for health related websites over google, I got upto your website and found it related to my website. I also have some more health related websites (if you are not interested with this website).</p>
<p>So, I was thinking to purchase a link or some advertising space at your website if possible. Or if you are not interested in that, we can work something else together, like some kind of link exchange.</p>
<p>Please let me know if anything is possible.</p>
<p>Waiting for your reply.</p>
<p>Thanks a lot.</p>
<p>Nikhil Jain<br />
<a href="http://www.bodybuilding4u.com" rel="nofollow" onclick="urchinTracker('/outgoing/www.bodybuilding4u.com?referer=');">http://www.bodybuilding4u.com</a><br />
(CEO)</p>
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