Yoga Conditioning for Weight Loss
Description
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts’ “Yoga Conditioning for Weight Loss” accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full … More >>
Yoga Conditioning for Weight Loss
Element: Pilates Weight Loss for Beginners
- Condition: New
- Format: Color, DVD, Full Screen, NTSC, Region 1 (US & Canada)
- Number of discs: 1
- Run Time: 51 minutes
Product Description
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exerc… More >>
Element: Pilates Weight Loss for Beginners
Yoga For Weight Loss for Beginners
Product Description
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Three Sections Of Routines
Getting Started Routines
As You Progress Routines
With the variety of of routines, this DVD is perfect for both the b… More >>
Yoga For Weight Loss for Beginners
The Biggest Loser Workout: Cardio Max
Product Description
Movie DVD… More >>
The Biggest Loser Workout: Cardio Max
SWAT Workout: Extreme Weight Loss and Fat Burning
Product Description
Studio: Well Go Usa Inc Release Date: 05/20/2008 Run time: 50 minutes… More >>
SWAT Workout: Extreme Weight Loss and Fat Burning
